![The Alive and Shine Show with Aadil and Savitri show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/055/563/small/the-alive-and-shine-show-with-aadil-and-savitri.jpg)
Summary: Just changing your diet and doing exercise does not guarantee a long, healthy life. Listen to Aadil and Savitri as they discuss the innerworkings of the mind and how thoughts and feelings play the more powerful role in health and longevity.
Summary: Just changing your diet and doing exercise does not guarantee a long, healthy life. Listen to Aadil and Savitri as they discuss the innerworkings of the mind and how thoughts and feelings play the more powerful role in health and longevity.