Summary: This podcast helps you realize why you're having such a hard time. <br> <br> We are often the first to blame ourselves for not coping as well as we think we should, or for becoming overwhelmed instead of being touch during difficult situations. <br> <br> The thing we need to understand is that what we are feeling and experiencing is our brain's automatic response to an emergency. <br> <br> Please visit our GreenesRelease.com website for articles, information about the Greene's Release materials and to purchase our workbooks. <br> <br> Greene's Release Grief: Give Yourself A Break - Time 11:47
