Summary: A study was conducted to find out if changing runners' footstrike can lessen the risk of the lower back pain. Also - five signs of overtraining you should pay attention to. Links: Footstrike And Its Possible Effect On Lower Back Pain Stretches For Low-Back Pain in Runners Five Signs of Runner Overtraining Jaybird Freedom Stereo Bluetooth Earbuds Virtual 10k; Twitter: @Virtual10k
