Summary: In this episode of the Dr. Rob Show we start the show off talking about vigorous work outs and how it can be detrimental to your body in the long run. Dr. Rob talks about his personal experience with the Insanity workout. And we also talk about too much working out from a follow up e-mail received by a listener who's question we answered on our last show. And how working out too much increases carb and sugar cravings. We give some shout outs to the listeners who have given us a review on i-tunes. We also talk about hypoglycemia which is caused by high insulin levels. Dr. Rob explains what happens inside the body with hypoglycemia and what causes it as well as steps to take to prevent it. If you have downloaded our Fat Loss Report and have tried to click on the get started now link at the bottom, you'll notice the link doesn't work. We are working to solve this problem. If you want to take the next step for your weight loss goals e-mail us at drmaki@progressyourhealth.com with "Fat Loss Report" in the subject line. We apologize for the inconvenience. Recommended Supplements: Chromium Adrenal Support Alpha Lipoic Acid In this episode of the Dr. Rob Show... Working out too hard Carb and Sugar cravings Hardships with Hypoglycemia What do you think? Do you suffer from Hypoglycemia? Take Action! We want to hear your thoughts and questions Leave a comment for us here on the blog Connect with us on social media Twitter Facebook
