![On Being with Krista Tippett show](https://d3dthqtvwic6y7.cloudfront.net/podcast-covers/000/026/800/small/apm-on-being.png)
Summary: Scientist and author Jon Kabat-Zinn has changed medicine through his work on meditation and stress. We explore what he has learned, through science and experience, about mindfulness as a way of life. This is wisdom with immediate relevance to the ordinary and extreme stresses of our time -- from economic peril, to parenting, to life in a digital age.