Summary: This week, we talk about weight loss apps and running related Super Bowl ads. Brazen Racing is launching their remote racing option. We talk about why treadmill running can seem boring and tips on treadmill runs. We talk about athlinks as a good resource to keep track of your races. We share information on how to help with IT band pain and our week in training. Lose It Moves App Brazen Racing Remote athlinks Like us on FacebookEmail comments and questions to feedback (at) embracerunning [dot] com Download MP3
