Summary: Today's podcast is a quick talk on how to avoid temptations when starting out with a new diet or healthy eating plan. With the third week coming to an end, every day is getting easier and easier to avoid the foods we want to cut out from our diet, but it's always a bit of a challenge. If you have any questions or want to say hi, leave a comment below. Subscribe to this podcast at iTunes: click here. Right click to download the mp3 here: Right click and download. Are you enjoying the podcast? Make sure to Like us on Facebook and say hi.
