Summary: Today's podcast is our week 2 update and tonight we have Dad and Devon on the show for a quick hello. This is a very quick episode as we are celebrating Devon's 20th birthday today (and maybe cheating a little bit in the process). Stay fit and enjoy your weekend. Subscribe to this podcast at iTunes: click here. Right click to download the mp3 here: Right click and download. Are you looking to make some healthy changes to your lifestyle? Let us know! Leave a comment below or send us an email - we would love to hear from you.
