Jeff Cain: On My Way to Sparta




The Fitness Buff Show show

Summary: Jeff Cain was a non-runner who has turned himself into a competitive obstacle racer. The University of Kentucky professor writes a terrific blog -- www.onmywaytosparta.com -- that chronicles all things in the OCR world. He also travels the country competing in races, especially the grueling, longer-distance Spartan Race events. We talk to Jeff in this episode about all things obstacle racing.