Summary: Welcome to Episode #71 of the Kelownagurl Tris Podcast! In this episode, I talk about my shins (again), my back problems, and talk a little about triathlon rules for the bike portion or a race. Click here to download an mp3 of this episode. Links, Email, Voice Mail, and Comments from: USAT Race Rules and Resources Spondylolistheses Celia from Essex, England Kevin W Ironkim Shoutouts to Mario and Foolio. ;) Gear Reviews Zensah Shin Sleeves Newton Running Shoes (Motion Performance Trainers) Check out my regular blog for a review of Zensah Shin Sleeves. http://kelownagurl.com Workout Song Clips of the Week: "G-G-Get Up and Dance" by Faber Drive Please feel free to leave me a comment, send me an email, call my voicemail line, or leave me a review on itunes! Remember: It's never too late to be what you might have been! ~ George Eliot Email me: kelownagurl@gmail.com Website: http://kelownagurltris.blogspot.com Thanks for listening!
