Super Brain show

Super Brain

Summary: The Podcast for Everyone with a Brain Dr Sabina Brennan talks to an eclectic mix of inspiring guests about thriving and surviving in life. In addition, Sabina injects a weekly booster shot packed with practical tips to transform your everyday brain into a healthy, happy, Super Brain.Unleash Your Super PowerHost Sabina BrennanEdited by Emily BurkeOriginal Music by Gavin BrennanRecorded at the Super Brain Studio Support this show http://supporter.acast.com/superbrain.

Join Now to Subscribe to this Podcast

Podcasts:

 S3:E10 The act of a fucking idiot - Mark Cagney Part Two | File Type: audio/mpeg | Duration: 01:15:05

my chat with veteran broadcaster Mark Cagney, who shares his recent experience of stroke. His thoughts about the future and his reflections on his past. Mark in this episode speaks openly and candidly about his cocaine use. And the straight talking that made him quit. Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 Booster 33 - Return to work Anxiety Post-Lockdown | File Type: audio/mpeg | Duration: 00:13:01

In this booster episode Dr Sabina Brennan explains that it is very natural to feel anxious about returning to work post-lockdown and offers some really practical tips on how to cope with those feelings and make the transition back into a social working environment Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 S3E9 Difficult Decisions with Mark Cagney | File Type: audio/mpeg | Duration: 00:50:26

Dr Sabina Brennan takes a deep dive into the life and brain of one of Ireland's most respected broadcasters, Mark Cagney. In this the first of a two-parter, we talk about his life growing up in Cork, running away from home, family rifts, the tragic loss of his young wife and making difficult decisions. In part two, Mark walks me through his own recent brush with death, his ongoing recovery, his thoughts about the future and his reflections on his past, with Mark speaking candidly about his cocaine use, and the straight talking that made him quit. Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 Booster 32 Concussion | File Type: audio/mpeg | Duration: 00:12:19

 In this episode Dr Sabina Brennan talks about some the long-lasting impact that concussion can have on memory, ability to concentrate and personality as well depression,,anxiety, mood swings and apathy. Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 S3:E8 How Blue Spaces Can Make You Feel Better with Dr Catherine Kelly | File Type: audio/mpeg | Duration: 01:07:49

How Blue Spaces Make you Feel Better with Dr Catherine Kelly  Dr Sabina Brennan talks to Dr Catherine Kelly author of Blue Spaces How and Why Water Makes You Feel Better about the science behind the health benefits of spending time in and near water and how swimming in the sea helped Catherine cope with bereavement and loss. For show notes, podcast transcripts, bonus links and bonus material visit the Episode Blog Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 Booster 31 Practical Tips to Support Teens | File Type: audio/mpeg | Duration: 00:10:41

Dr Sabina Brennan offers practical advice to help support teens through a critical period of brain development that leaves them vulnerable to risky behaviour depression, anxiety, addiction and other serious psychiatric issues. Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 S3:E7 Heart Surgery, Hallucinations and PTSD with Tom Dunne (Part 2) | File Type: audio/mpeg | Duration: 00:49:03

In this episode, Tom Dunne talks Super Brain host Dr Sabina Brennan through his journey to and through life-saving heart surgery Tom literally almost died as his kidney’s failed - thankfully he survived and is not only in great form but is a fantastic story teller even when that story involves ICU, kidney failure Heart surgery, hallucinations and post traumatic stress. Animation - Is high blood pressure bad for my brain? Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 Booster 30 Nourish your Brain | File Type: audio/mpeg | Duration: 00:03:54

Dr Brennan reads an extract from her book about fueling your brain Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 S3:E6 Parachute with Tom Dunne | File Type: audio/mpeg | Duration: 00:50:32

Dr Sabina Brennan speaks with Tom Dunne about surviving the music industry and crossing the Rubicon to write new material Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 Booster 29 - Are you getting enough? | File Type: audio/mpeg | Duration: 00:06:21

Dr Brennan reads an sxtract from her book about how execising your brain and your body will help you to beat brain fog Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 S3: E5 Foraging for Joy with Una-Minh Kavanagh | File Type: audio/mpeg | Duration: 01:06:13

Dr Sabina Brennan talks to Úna-Minh Kavanagh an inspiring young woman who ditched the day job to go it alone when she found herself constantly depressed by constraints of a conventional day job. Úna-Minh Kavanagh is a Gaeilgeoir and hails from Co. Kerry. She’s a journalist, author and multimedia content creator and published her book, ‘Anseo’ about growing up in Kerry, the Irish language, identity and racism in 2019. In 2017, Úna-Minh won the award for Social Activist of the Year with U Magazine for her initiative, ‘We Are Irish’ and now edits the good news website WeAreIrish.ie. She’s a blogger and a Twitch live streamer who broadcasts in English and in the Irish language and she forages for joy! Related Episodes Horns and Halos with Pragya Agarwal Una-Minh's Social Media Irish Language Gamer: http://twitch.tv/yunitex Instagram Twitter Chorca Dhuibhne ar YouTube & TikTok Website weareirish.ie Book Anseo Sabina Brennan's Social media Twitter Instagram Website www.superbrain.ie Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 Booster 28 - What is stress? | File Type: audio/mpeg | Duration: 00:05:14

Dr Sabina Brennan reads a short extract from the Chapter on Stress in her book Beating Brain Fog Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 S3:E4 Acts of Desperation with Megan Nolan | File Type: audio/mpeg | Duration: 00:50:45

Dr Sabina Brennan talks to author Megan Nolan athought-provoking debut novel Acts of Desperation Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 Booster 27 - How light can help and hinder sleep | File Type: audio/mpeg | Duration: 00:05:45

Dr Sabina Brennan reads an extract from her new book Beating Brain Fog: your 30-day plan to think faster, sharper, better about the relationship between light and sleep Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

 S3:E3 Menopause, masturbation and memory loss with Meg Mathews | File Type: audio/mpeg | Duration: 01:10:11

Dr Sabina Brennan chats to straight-talking Meg Mathews about taking on the menopause with attitude and style. Meg speaks openly about the mental aspects of menopause that she experienced including brain fog and anxiety. She also talks about her vaginal rejuvination and the importance of masturbation 'to keep the wheels turning' during menopause and peri-menopuse. This episode is a must listen for women of all ages as is Meg's book The New Hot: taking on the memopause with attitude and style. Meg's website megsmenopause.com is also packed with lots of female products and advice. If you experience brain fog as a consequence of hormonal changes or indeed for any other reason check out my new book Beating Brain Fog - it's packed with practical advice and days of rituals to reset, restore and revivie your brain. Why not join our Beating Brain Fog Facebook group to chat to others experiencing brain fog and share your thoughts on the book and this episode. I'll be there to answer questions during weekly FB lives for the next month. Support this show http://supporter.acast.com/superbrain.  See acast.com/privacy for privacy and opt-out information.

Comments

Login or signup comment.