The Sunday Soother
Summary: Welcome to a podcast all about authentic living and compassionate, holistic personal development, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, recovering from people-pleasing and perfectionism, personal growth, holistic tools, and more. She also shares tips for how to reduce overwhelm as a highly sensitive person and learn to thrive and flourish as your authentic self. If you're interested in knowing yourself more deeply, living your life more meaningfully, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.
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- Artist: Catherine Andrews
- Copyright: © 2024 The Sunday Soother
Podcasts:
243: How can you manifest or be spiritual if you have aphantasia?
242: Why failures are just a part of your checklist on the way to your goal
241: How are you already the thing you're desiring to become?
240: What your home is trying to tell you about your self-worth
239: My 4 favorite feng shui success stories
238: A Tarot reading for the energies of 2024
237: Changing energetically first
236: How energy work can connect you to your life purpose with Missy Toy Ozeas
235: So, uh, what even IS energy and why does it matter for HSPs and empaths?
234: How trees can help you understand yourself if you struggle with codependency
233: Understanding why HSPs should use feng shui with Amanda Gibby Peters
232: Listen in on a Soothe small group and see what it's like
231: Why highly sensitive people might want to microdose, with Kayse Gehret of Microdosing for Healing
230: Reflections on 4 years of business
[replay] How and why I work with herbs, flower essences and plant medicine in my day-to-day life
