The James Smith Podcast show

The James Smith Podcast

Summary: Everyday waffle from the fitness industry's no nonsense personal trainer.

Podcasts:

 #7 Fair Points? No. 2 With Sonny Webster and Ferris Lamrabet | File Type: audio/mpeg | Duration: 01:22:41

DMT, Magic Mushrooms, Hinge Swipes, George Floyd and Jeffrey Epstein Docco on Netflix

 #6 Fair Points? With Sonny Webster and Ferris Lamrabet | File Type: audio/mpeg | Duration: 01:58:34

Muslimimity, relationships and many more aspects are discussed with @ferris_l and @sonnywebstergb in this first of many new 'non fitness' podcasts coming.

 #22 Home Training | File Type: audio/mpeg | Duration: 25:16

Today I talk about the future and current landscape of home training. I express some of the issues I find surrounding comparisons and even explain a few lessons we can learn from 'The Last Dance' documentary. 

 #5 Jordan Syatt | File Type: audio/mpeg | Duration: 39:59

We talk wrestling, jiu jitsu, content and lots more including how I once nearly traded my sister for 2 camels in Petra. 

 #21 Activity Trackers, Running & Becoming a Strava W*nker | File Type: audio/mpeg | Duration: 26:51

Garmins, lessons from running, general tips and experiences of my weeks as an amateur runner during COVID19.

 #20 Mental Wealth during COVID-19 | File Type: audio/mpeg | Duration: 41:18

(Also available on YouTube on the 'James Smith Media' channel) In this podcast I speak about issues I've personally faced and ways I go about managing my own mental health during COVID-19. I also talk about false positivity and some things that are annoying me right now during self-isolation.

 #4 Paul Mort | File Type: audio/mpeg | Duration: 46:24

Paul is a friend, mentor, peer and an integral player in my development from a gym floor PT to where I am today. We talk all things business, mental health and personal development. @paulmort11 on Instagram

 #19 Books | File Type: audio/mpeg | Duration: 01:05:52

In this episode I talk through the books that changed my life to date.

 #3 Ben Carpenter | File Type: audio/mpeg | Duration: 01:41:29

This has to be one of my favourite podcasts ever dispelling many fitness fallacies with Ben Cokayne Carpenter, yeah that's his middle name.

 #2 Lucy Lord & Diren Kartal | File Type: audio/mpeg | Duration: 58:17

Today we're joined by Lord Lucy and Kiran Dartel

 #18 Training vs Exercising | File Type: audio/mpeg | Duration: 39:49

In this episode I explain the differences between exercising and training whilst also addressing the elephant in the room that being skinner does not mean sexier.

 #1 James Smith & Diren Kartal | File Type: audio/mpeg | Duration: 01:13:51

Today's guest DIREN KARTAL creator of #NEATUP247

 #17 Drugs | File Type: audio/mpeg | Duration: 48:38

In this episode I discuss all the topics no one else will about modern day recreational and sport performance drugs.

 #16 Business & Work Life Balance | File Type: audio/mpeg | Duration: 45:00

For the first time I talk openly about my ethics and morals surrounding professional work life and business. In this episode I disclose what I think are important for not only a good profession but a good life.

 #15 Measuring Body Fat | File Type: audio/mpeg | Duration: 35:42

In this episode I talk about some flaws in modern means of measuring body fat and why these methodologies of measuring different areas of the body have gained such popularity.

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