Dr. Joseph Mercola - Take Control of Your Health show

Dr. Joseph Mercola - Take Control of Your Health

Summary: Listen to Dr. Mercola’s Weekly Podcast, as the legendary natural health pioneer continues to lead you on your journey towards optimal health.


 How to Use Blood Testing to Increase Your Resilience Interview Between Thomas Lewis, Ph.D., Dr. Michael Carter, and Dr. Mercola | File Type: audio/mpeg | Duration: 54:56

In this interview, Thomas Lewis, Ph.D., and Dr. Michael Carter explain how biomarker panels can help you take control of your health by identifying underlying chronic infections that might be sabotaging your health. Lewis is a microbiologist with a Ph.D. from MIT and certifications from the Harvard School of Public Health and Carter is an integrative physician.

 Best of Series- "The Carnivore Code" | File Type: audio/mpeg | Duration: 02:16:25

In this best of series interview, Saladino discusses the surprising benefits of the carnivore diet, which is the topic of his new book, “The Carnivore Code".

 Best of Series- Benefits of Sulforaphane and Glucosinolates | File Type: audio/mpeg | Duration: 01:04:37

In this best of series interview, Jed Fahey, Sc.D., a nutritional biochemist, assistant professor at Johns Hopkins Medical School, and director of the Cullman Chemoprotection Center, reveals why cruciferous vegetables are such nutritional gems.

 Best of Series- History as a Psychiatrist- Interview with Dr. Peter Breggin | File Type: audio/mpeg | Duration: 01:21:05

Dr. Peter Breggin, a psychiatrist, has written more than a dozen bestselling books on psychiatry and the drug industry. He's frequently referred to as “the conscience of psychiatry” because he's been able to successfully reform the psychiatric profession, abolishing one of the most harmful practices, namely lobotomies and other experimental psychosurgeries. Now 83 years old, Breggin has seen a lot, and in this interview, he shares his own evolution and experiences as a psychiatrist.

 Best of Series- Utilizing Blood Flow Restriction | File Type: audio/mpeg | Duration: 01:26:07

Blood flow restriction (BFR) training is, without a doubt, the most exciting innovation in exercise training I’ve encountered in my 50 years of exercise. To help us walk through how it’s done, and to discuss its many health benefits, is Dr. Jim Stray-Gundersen — an expert in BFR who has trained many elite and professional athletes.

 Best of Series - Alzheimer's Disease | File Type: audio/mpeg | Duration: 58:01

The ReCODE protocol, which involves identifying the drivers of cognitive decline (such as pathogens, toxins and metabolic changes), then targeting those in a personalized program that includes dietary and lifestyle changes, allows your brain to create and maintain synapses again, thereby treating the root of the problem .

 Best of Series- EFT Meditation | File Type: audio/mpeg | Duration: 52:23

In this best of series Dawson Church, Ph.D., is a leader in the energy psychology movement, one of the most common forms being the Emotional Freedom Techniques (EFT), which I have promoted for years. Church investigated and built on the EFT techniques developed by Gary Craig in the 1990s (which in turn was a derivative of the founder of energy tapping, Roger Callahan’s, work)

 Best of Series- Benefits of Cannabis | File Type: audio/mpeg | Duration: 01:02:39

In this best of series Dr. Allan Frankel, a board-certified internist at GreenBridge Medical in Santa Monica, California, has treated patients with medical cannabis for the past 13 year. The first time I interviewed him back in 2014, cannabis laws in the U.S. were quite different, so in this interview, he provides us with a much-needed update.

 Best of Series- Glow 15 | File Type: video/mp4 | Duration: 45:09

Naomi Whittel is the former CEO of Twinlab and has written an interesting book about how to achieve radiant health by activating your body's natural autophagy processes. In "Glow 15: A Science-Based Plan to Lose Weight, Revitalize Your Skin, and Invigorate Your Life," she shares a number of valuable strategies for doing this naturally. Her deep-rooted interest in healthy living was an outgrowth of her lifelong struggle with eczema, an autoimmune deficiency.

 Best of Series- Harnessing the Power of Carbon | File Type: audio/mpeg | Duration: 01:08:20

In this best of series interview, Albert Bates, director of the Global Village Institute for Appropriate Technology and author of "Burn: Using Fire to Cool the Earth," discusses how biochar can transform agriculture while simultaneously normalize our climate.

 Best of Series- Molecular Hydrogen Development | File Type: audio/mpeg | Duration: 01:14:46

In this best of series I interview Alex Tarnava is the inventor of the open-container molecular hydrogen tablets.

 Best of Series- mTOR and Autophagy | File Type: audio/mpeg | Duration: 01:53:08

In this best of series, anti-aging scientist James Clement, author of "The Switch: Ignite Your Metabolism With Intermittent Fasting, Protein Cycling, and Keto," While a lawyer by trade, he has since transitioned into a full-time research position, running his own antiaging research laboratory.

 Fluoride Awareness- Discussion Between Paul Connett & Dr. Mercola | File Type: audio/mpeg | Duration: 41:31

In this interview, I speak with Paul Connett, executive director of the Fluoride Action Network (FAN), for the Fluoride Awareness Week. Connett has been instrumental in catalyzing the movement to remove fluoride — a neurotoxin — from water supplies in the U.S. as well as internationally, and he shared some exciting updates that have us moving closer to a post-water-fluoridation world.

 Toxic Legacy- Discussion Between Stephanie Seneff & Dr. Mercola | File Type: audio/mpeg | Duration: 01:04:54

Stephanie Seneff, Ph.D., a senior research scientist at MIT, has published a new book, “Toxic Legacy: How the Weedkiller Glyphosate Is Destroying Our Health and the Environment” — without doubt the best book ever written about glyphosate, the active ingredient in Roundup and many other toxic herbicides.

 Best of Series- Molecular Hydrogen | File Type: audio/mpeg | Duration: 01:35:40

In this best of series, Tyler W. LeBaron, founder of the science-based nonprofit Molecular Hydrogen Institute, is one of the most knowledgeable people about molecular hydrogen and its benefits. There are so many benefits we can learn from him and many other researchers from Universities around the world


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