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Summary: Podcast by Habitry

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 #27 - stop skipping steps | File Type: audio/mpeg | Duration: 01:04:20

What's the difference between making stuff that impresses people and making stuff that's actually good? Janelle Hardy is a visual artist who sought find out by placing herself in situations that meant she had to stop skipping steps. We hear how that process introduced her to a new way of looking at her art, and a the joy of mastering the basics. Plus a huge announcement from Stevo! Music by Mystery Mammal

 #26 - avoiding pointless practice | File Type: audio/mpeg | Duration: 01:01:09

How far can you run... before you realize you haven't been getting anywhere? Aiden Cooper is a sommelier at a Michelin-starred restaurant in New York. And if that wasn't already competitive enough, a few years ago he was one of the most promising distance runners in the United States. We talk about both of these journeys and how easy it is to confuse pointlessly logging miles and deliberate practice, if you stop reflecting on why you want to get better at something. More on Dan John's "Compass": http://betterca.st/compass Music: "Gymnopédie No. 1" by Erik Satie, performed on electric guitar by Furkan KONCA "Gymnopédie No. 1" by Erik Satie, performed on vibraphone by August Pappas "Gymnopédie No. 2" by Erik Satie, performed on classical guitar by Tony Smith "Gymnopédie No. 3" by Erik Satie, performed on celtic harp by Vanessa Sheldon "Gymnopédie No. 3" by Erik Satie, orchestration by Claude Debussy, performed by Orchestre Symphonique et Lyrique de Nancy "Gymnopédie No. 3" by Erik Satie, performed on guitar and cello by Ten Strings "Gymnopédie No. 2" by Erik Satie, performed on piano by Olga Scheps "Gymnopédie No. 1" by Erik Satie, performed on Q119 and Q960 analog step sequencers by Clockgate

 #25 - how to teach (pt 2) | File Type: audio/mpeg | Duration: 01:11:46

There's lots of stuff you know you shouldn't do, like text and drive. So why do you still do it? Julie Dirksen of Usable Learning joins us for a conversation about complexity and nuance of teaching everything from basic knowledge to advanced habits, and tells us some of the common mistakes that experts make when they seek to teach beginners what they know. Part 2 of 2 on "how to teach" More about Julie: http://usablelearning.com Julie's Book: http://betterca.st/25-book Intro: "Steppin'" by Wake Outro: "Tonight by the Moonlight" by James Pants

 #24 - how to teach (pt 1) | File Type: audio/mpeg | Duration: 01:00:35

If you get good at something, someone is going to ask you to teach them how you did it. But being good at something and being good at teaching it are not the same thing. This week, Nakita Pope recalls learning how to teach beginners and how it's shaped her understanding of her own expertise. Part 1 of 2 on "how to teach" More about Nakita: http://brandingchicks.com Intro Music: Calabash by Co.fee Outro Music: Proton Beat by Gangi

 #23 - how to walk away | File Type: audio/mpeg | Duration: 01:06:34

Patrick Kelly Jones is one of the best, most highly sought-after actors in the Bay Area. So why, after 20 years of mastering his craft, is he giving it up? In what might be the most real, and vulnerable conversations yet on this show, Stevo talk with Patrick about how it feels to look back and re-evaluate a 20 year career. And why he needs to do it in order to protect what's left. Intro Music, The OO-Ray: http://15people.net Outro Music, 2Cellos: https://youtu.be/ozNEdMcWZvQ

 #22 - how to turn "F you!" into art | File Type: audio/mpeg | Duration: 01:07:32

Has someone ever told you that you couldn't do something, and it only made you want you want to do it more? Kate Hamill knows that feeling. She's a playwright who started writing because she was pissed there were no shows for her to act in, and now her plays are some of the most produced in the country. In our conversation, we talk about how she turned that initial impulse to say, "F you!" and turn it into great art. Kate Hamill: http://www.kate-hamill.com/ Intro Music 1: Beethoven's Sonata No. 1 in F Minor Intro Music 2: https://youtu.be/fzY3NKs4COU Outro Music: https://youtu.be/7GhO4TARUXo

 #21 - what's in a name? | File Type: audio/mpeg | Duration: 01:00:12

Yusuf took the name Yusuf when converted to Islam when he was 20. But it's taken him 20 years to live up to that name. We discuss the challenges of finding guidance in sacred texts that aren't in English, and how navigating a new religion as a convert prepared him for changing careers and starting a new business.

 #20 - biblical standards for non-biblical problems | File Type: audio/mpeg | Duration: 00:55:18

What does it mean to have a "biblical standard?" Mark Young is trying to be a better husband, and in our conversation we talk about what that means to him as a modern man using an old text for spiritual, and practical guidance. Part 3 of our 4 part series on faith and betterment. Mark Young is at https://about.me/markrjyoung Music by https://soundcloud.com/mysterymammal

 #19 - practical faith | File Type: audio/mpeg | Duration: 00:55:36

Brenda Cunningham and I share a problem— we hate having to call people. We even break into a sweat when the phone rings. But as Brenda says, "that simply won't do!" Learn how both of us have dealt with this problem, including the surprising ways that Brenda has leveraged her Christian Faith to help her be a better friend. Part 2 of 4 episodes on the role of faith, having it or not, on how we think about getting better. Learn more about Brenda at: http://www.pushcareermanagement.com/ Intro Music by Black Ant: http://b-l-a-c-k.tumblr.com/ Outro Music by Broke for Free: http://brokeforfree.com/

 #18 - going where you're celebrated | File Type: audio/mpeg | Duration: 01:13:02

What do you do when you realize that you trust yourself, more than your community? When Angella Johnson was 19 years old, she left the Mormon Church and has spent her life trying to define what it means to be "a good person" without the structure that defined that for her growing up. She tells us how she does that and how she's trying to create a, "life without explanation." Part 1 of 4 episodes on the role of faith, having it or not, on how we think about getting better at things. Learn more about Angella Johnson at http://angellajohnson.com/ Music by Sláinte. More at http://www.irishband.com/

 #17 - emotional responsibility | File Type: audio/mpeg | Duration: 00:51:14

What does it mean to be authentic? What are we trying to learn when we say we are trying to communicate with "more integrity?" Tammy Washington has been asking these questions for the last few months, when she had to move back closer to home after 13 years of living in LA. We talk about authenticity, integrity, and what it means to be "emotionally responsible" when dating. Learn more about Tammy here: http://www.tammywashington.com/ Intro Music by Andy G. Cohen: http://www.andyg.co/ Outro Music by Doctor Turtle: https://doctorturtle.b

 #16 - On being useful | File Type: audio/mpeg | Duration: 01:00:09

Brandon Scott Chien has lived in the woods for 45 days. He's drifted cars and shot arrows off a horse. But he's tried to get better at all of it in order to learn more about being useful for the people he cares about. You can watch Brandon's Vlog, "Happy Asian Males" here: https://www.youtube.com/playlist?list=PLq2cjzTUZsXzxjtC4MMUbMAmcqlI5bvcx Music this week by Josh Woodward: http://www.joshwoodward.com

 #15 - 100 noes with Dr. Nadia Brown | File Type: audio/mpeg | Duration: 00:55:30

How many times do you have to do something you hate... before you love it? For Dr. Nadia Brown, her journey to learning a skill she loathed started when the unthinkable happened and she was broke. She had to dig deep and learn to sell her services, but also learn to trust the people around her who believed she could be good at it. To learn more about Dr. Nadia, check out http://doyenneleadership.com/ Music this episode by Kai Engel http://www.kai-engel.com/

 #14 - superbly played with Andrus Nichols | File Type: audio/mpeg | Duration: 01:04:51

Imagine giving up your entire life to pursue something, then right after you've made the plunge, becoming so paralyzed with fear that you couldn't perform at even the most basic level. Andrus Nichols experienced that at the age of 30 when she left her life to become an actor. We learn how over the next 3 years, Andrus became unstuck by creating her own graduate school curriculum and filling 18 moleskines to create her own "user manual." Music by Yael Yona, "Pharaoh 2011" Hear more at http://yairyona.net/

 #13 - writing a book when you don't know how | File Type: audio/mpeg | Duration: 01:03:44

5 years ago, Kent Davis had never written a novel. Now he's published three. We learn how he got started and how he kept going when nothing he was writing was good enough and everything was hard and terrible until it wasn't. Learn more about Kent Davis at http://kentishdavis.com This Episode's Music by Revolution Void

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