Wellness Forum Audio Podcast

This award-winning filmmaker not only directed Forks Over Knives, but also experienced dramatic health improvements while making the film.

WPSUs Patty Satalia, State College, PA talks with Dr. Pam Popper, one of the experts featured in the film

Dr. Pam interviews Rip Esselstyn, professional athlete and firefighter. Concerned about his co-workers, most of whom were overweight and experiencing health issues, Rip created a program that resulted in health improvement for everyone who participat

Dr. Pam Popper interviews Dr. Matt Brown a Certified Lifestyle Medicine Physician in North Carolina, who uses diet and lifestyle intervention to treat many conditions.

Mammograms are notoriously inaccurate; but a better option is available. Thermography is well-researched and well-documented and has been available for over 25 years. Dr. Pam Popper interviews Theresa Spires, owner of Functional Imaging, about the t

Dr. Antonia Demas has been a major force for change in school food and children nutrition and has been responsible for improvements in schools all over the U.S. During this interview, she discusses how her program works and the results it has pr

Dr. Popper interviews two individuals who have successfully battled emotional eating habits in order to lose weight. This is an incredibly honest discussion that will help anyone who eats for the wrong reasons.

Dr. Popper discuses an alarming trend - children are developing diseases formerly associated with elderly people, like elevated cholesterol, diabetes, and obesity; and the absurdity of treating these kids with pharmaceutical drugs. Better options in

Dr. Pam Popper talks about how the government and traditional medical professionals interfere with your right to choose medical practitioners, treatment methods, and even medical care for your children, and what you can do about it.

Dr. Popper talks about how the medical community contributed to news journalist Tim Russert's early death and how the public can learn some valuable lessons from this sad and needless situation.

There is no question that money can buy influence, and that money is currently influencing federal nutrition policy, and the advice dispensed by national health organizations. This is the first in a series of talks that can empower consumers to make

Dr. Popper talks about the health risks associated with taking birth control pills, how to resolve medical issues for which they are prescribed, and natural alternatives to oral contraceptives.

Dr. Popper discusses how the body processes nutrients from whole foods vs. from isolated nutrient supplements. Myths surrounding the benefits of supplements, as well as appropriate uses for them are also discussed.

Dr. Popper explains the limitations, side effects, legislation, and finances of Merck & Co.'s HPV vaccine, Gardasil. If you are considering getting the vaccine for yourself or your daughter, this podcast will help you make a more informed