Feldenkrais Podcast
Summary: These Awareness Through Movement lessons are based on the work of Dr. Moshe Feldenkrais. They are designed to improve posture, flexibility and balance
Join Now to Subscribe to this Podcast
- Visit Website
- RSS
- Artist: Feldenkrais San Diego
Podcasts:
ATM Lesson #24 | File Type: audio/mp4 | Duration: 00:24:17
Enjoy this simple twisting lesson!
ATM Lesson #23 | File Type: audio/mp4 | Duration: 00:29:42
Today’s lesson is about creating a supple, agile spine that has the ability and freedom to move easily in all directions.
ATM Lesson #22 | File Type: audio/mp4 | Duration: 00:22:40
This is an ATM which brings easy comfort to the neck upper back chest and shoulders. It is simple and easy to do.
