100MileUltrarunning
Summary: Training & preparation for peak performance in 100 Mile Ultras
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- Artist: Trail Slammer
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Podcasts:
Final episode before new content from Brazil comes..
First musings on Badwater, warning this has an abrupt ending and will be continued in a subsequent episode. TS
Race report from the Kettle Moraine 100K (that's right, 100K). Trail Slammer
Let me take you back to the first weekend in June for the first event in the Midwest Grand Slam of Ultrarunning. Trail Slammer
Tough Mudder and 5 Fingers. Trail Slammer www.adventurecorps2012.kintera.org/faf/donorReg/donorPledge.asp?ievent=1013684supid=353193333
No luck slipping into the Barkley, but I still had a grand adventure nevertheless! Three finishers and a new course record! Trail Slammer www.adventurecorps2012.kintera.org/faf/donorReg/donorPledge.asp?ievent=1013684supid=353193333
On the road to the 2012 Barkley Marathons, hoping to get lucky and get in; Thanks for those who have supported the Challenged Athletes Foundation. About $600 raised towards the goal of $6,000! Trail Slammer www.adventurecorps2012.kintera.org/faf/donorReg/donorPledge.asp?ievent=1013684supid=353193333
Running in the nation's (USA) capital, and thank you very much for those of you who have supported my fundraising efforts for the Challenged Athletes Foundation. We have raised over $500 already towards our goal of $6,000! Thanks again! Trail Slammer www.adventurecorps2012.kintera.org/faf/donorReg/donorPledge.asp?ievent=1013684supid=353193333
How I ended up registering for the 2012 Badwater 135 Ultramarathon and a request for your support in my fundraising efforts for the Challenged Athletes Foundation -- please click the following link to learn more and to support this worthy cause. Donations of any amount are greatly appreciated. Thank you. www.adventurecorps2012.kintera.org/faf/donorReg/donorPledge.asp?ievent=1013684supid=353193333 Also, please support the Barkley film project by clicking the following link -- pledges of any amount $1 and greater are welcome! www.kickstarter.com/projects/684009223/the-barkley-marathons-the-trail-that-eats-its-youn Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and @TrailSlammer on Twitter)
Not sure what to say after such a long time away.... Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and @TrailSlammer on Twitter)
Advice from Doug Kurtis and QA from listeners, including advice for first time 100 milers. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Post 100 recovery and a possible Mini Midwest Grand Slam of Ultrarunning (midwestslam.com). Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Announcing The Midwest Grand Slam of Ultrarunning (midwestslam.com) and pacing perfection in the local 100 miler. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Inspired by Dean to go for 100+ miles in a week of peak training leading up to the local 100 mile race. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)
Pushing past midnight yet again to attempt a crash course in 100 mile race preparation. Trail Slammer (100mileultrarunning@gmail.com, 100MileUltrarunning on Facebook, and TrailSlammer on Twitter)