Free Jump Training

Summary: Jacob is the creator of “The Jump Manual” and a performance enhancement coach who trains athletes and coaches all over the world.It is Jacob’s mission to change the face of vertical jump training so that every dedicated athlete can have access to effective and safe vertical jump training in order to reach his or her maximum explosion potential. Jacob supports further research for safer and more effective training methods, and has been recognized by many athletes and coaches internationally as an authority on vertical jump training. Jacob received his personal training certification from the American Council on Exercise.