Digital Podcast
Yoga Today show

Yoga Today

Summary: We have set an intention at Yoga Today to make the benefits of yoga accessible to everyone, everywhere. Adi, Neesha and Sarah are back on iTunes with a new series, Inside Yoga Today, and they are livin la vida yoga. From yummy yogi recipes to quick rejuvenating sequences, take your yoga practice off the mat with us to engage in health, balance and joy. Nurture your mind, body and spirit with more yoga, more often.

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Podcasts:

 Balancing & Backbends | File Type: video/x-mp4 | Duration: 00

Balancing & Backbends

 Karmic Kundalini | File Type: video/mp4 | Duration: 29:19

Karmic Kundalini

 Embracing Abundance | File Type: video/mp4 | Duration: 21:51

Embracing Abundance

 Peaceful Pranayama | File Type: video/x-mp4 | Duration: 00

Peaceful Pranayama

 Strengthen your Spirit | File Type: video/mp4 | Duration: 08:17

Strengthen your Spirit

 Improve your Outlook with Neesha | File Type: video/mp4 | Duration: 07:34

Improve your Outlook with Neesha

 Arm Balancing with Adi | File Type: video/mp4 | Duration: 10:22

Arm Balancing with Adi

 Introduction to the Bandhas | File Type: video/mp4 | Duration: 05:05

Introduction to the Bandhas

 In-flight Yoga | File Type: video/mp4 | Duration: 06:46

In-flight Yoga

 Hip Opening Lunges with Adi | File Type: video/mp4 | Duration: 18:27

Hip Opening Lunges with Adi

 Open the Mind | File Type: video/mp4 | Duration: 11:45

Open the Mind

 Handstand How-To with Neesha | File Type: video/mp4 | Duration: 13:06

Handstand How-To with Neesha

 Back Relief with Adi - Inside Yoga Today Ep. 29 | File Type: video/mp4 | Duration: 16:59

Back Relief with Adi - Inside Yoga Today Ep. 29

 Yoga for Kids with Sarah – Inside Yoga Today Ep. 28 | File Type: video/mp4 | Duration: 09:36

Yoga for Kids with Sarah – Inside Yoga Today Ep. 28

 Shoulder Therapy with Neesha- Inside Yoga Today Ep. 27 | File Type: video/mp4 | Duration: 11:41

Shoulder Therapy with Neesha- Inside Yoga Today Ep. 27

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