Summary: Tim refutes the traditional belief that you require 10,000 hours to become world-class at something new. In fact Tim challenges people to do it in six months or less. He has applied his style of ‘meta-learning’, otherwise referred to as 'learning to learn', an informal concept of cognitive psychology, to master such wide-ranging skills as languages (he speaks five); tango dancing (he is a world record holder); Chinese kickboxing (he is a national champion); fitness (author of No.1 New York Times bestseller The 4-Hour Body) and lifestyle design (author of No.1 New York Times bestseller The 4-Hour Work Week).
