From '5k to 10k' - Week 2, Day 3 Podcast
Summary: From 5k to 10k: Week 2, Day 3 features 4 repititions of a 12 minute run and a 2 minute walking recovery set to a playlist including Jade, House of Pain, Notorious BIG, Will Smith, TLC, Dru Hill and more. (Running Time: 1:05:04)