Summary: Belinda Benn returns to Essentially Fit Radio to talk about her new program called Get Lean. Belinda is an Australian fitness model and lives in Panama, Central America. Belinda has created The Get Lean Program, a 3 month long detailed eating and fitnes plan. It closely follows the process she went through in her late 30s and early 40s to turn from an unfit woman who had never exercised regularly to a world known fitness and figure model. She has a background in sports - a keen surfer and in 2003 competed in the Australian Open Surf Masters. She also enjoys boxing and has trained under the Grand Master Vince Palumbo (IKBBF Middleweight World Pro-Boxing Champion). Her weekly regime involves weight training, boxing, swimming and Pilates. She is bi-lingual (English/Spanish). Currently she is working on various projects: her own website, with sponsors and also as a monthly columnist for Sports and Health magazine Panama.
