Hold The Gluten 7 - Gluten Free Buns of Steel




Hold The Gluten show

Summary: The latest episode of my Hold The Gluten Podcast is now live! Episode 7 “Gluten Free Buns of Steel” Features: Weight gain after celiac disease diagnosis.Gluten free foods - awareness and consumption.Summer Olympics 2008 - Amy Yoder Begley, distance runner and Celiac.GF food options that are workout friendly:Bumble Bar, Lara Bar, PureFit, Think Products, Hammer Products (bars & gels), Zing Bars, Sharkies Sports Chews, & Gu Rocktain Energy Products (Vanilla Orange gel)Get blood work done regularly to monitor any need for nutritional supplements.Dietitian/Nutritionist can assess your gluten free diet and make necessary recommendations. Read the blog. Listen to the podcast. Educate yourself. Rock on Celiacs! Visit my main site at http://holdthegluten.net