Endurance Hour #398

Endurance Hour show

Summary: <br> On this episode: How to determine FTP without a power meter, how to choose your triathlon clothing for race day, common mistakes repeated by first time triathletes despite their coaches advice, How does half-Ironman speed typically relate to Ironman speed, losing weight when you’re training hard and eating more, when should you put on your wetsuit before the race starts, what to do when you have stomach Issues on the run, plus triathlon training immediately after marathon training and so much more.<br> <br> <br> <br> Full Training Plans List on Training Peaks Here: <a rel="noreferrer noopener" href="https://www.trainingpeaks.com/coach/t2coachwendy#trainingplans" target="_blank">LINK</a><br> <br> <br> <br> 33% Discount Code on Training Plan Here:<a href="https://app.convertkit.com/landing_pages/305414?v=7" target="_blank" rel="noreferrer noopener"> LINK</a><br> <br> <br> <br> Cold Plunge Discount: Use “Dave150” for $150 off – <a rel="noreferrer noopener" href="https://thecoldplunge.com/products/plunge" target="_blank">https://thecoldplunge.com/products/plunge</a><br>