Awareness and Burnout – What’s in YOUR Pockets?




The Trifecta of Joy show

Summary: The trifecta of JOY is awareness, befriending your inner critic, and raising your vibe! In this episode, I invite you into a chat with me about awareness using the everyday analogy of tissue, or kleenex. As women, we spend a lot of time in service to others, and at the same time accumulate a lot of stories about ourselves, who we are supposed to be, and what is expected of us, without noticing what isn’t serving is any longer. The result, if awareness isn’t tended, is burnout. Burnout signs are real, and often we ignore them in service to others or the belief that we need to keep going, but at some point, we can be left with nothing to give, left standing with a bunch of crusty kleenex, and not knowing where to go from here. This episode is an invitation to notice, create some awareness, and consider what is serving your highest good now, and what you may be ready to let go of.