Episode 145 - Express Your Emotions
Summary: Welcome to Episode 145! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, the hosts answered a facebook member question about how to ease yourself away from tilt when things don’t go your way at the table :<br> <br>●How to rate yourself on a variety of reactive versus responsive techniques (including the rating question)<br>●The importance of noticing and understanding both your emotions and your opponents emotions<br>●Always ask yourself, “what can I do to improve my abilities?” <br>●Are there any spots where you respond differently than you would like?<br><br><br> Want us to answer your poker question?<br><br>Post it in Dr. Tricia’s private Facebook group! Join here: <a href="https://www.facebook.com/groups/PokerMindsetMasteryLab/" rel="noopener">https://www.facebook.com/groups/PokerMindsetMasteryLab/</a> <br><br>Or in Gareth’s private Facebook group! Join here: <a href="https://www.facebook.com/groups/pokerprofits" rel="noopener">https://www.facebook.com/groups/pokerprofits</a> <br><br>Looking for the 10 Minute Tilt Cure? <a href="https://www.peakpokermindset.com/10-minute-tilt-cure" rel="noopener">https://www.peakpokermindset.com/10-minute-tilt-cure</a> <br><br>For more about Gareth's coaching, head here: <a href="https://www.mttpokerschool.com" rel="noopener">https://www.mttpokerschool.com</a><br><br>Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind
