Summary: Having worked with 100's of clients whose goal is fat loss over the past 15 years, I've been witness to the ENTIRE spectrum of people when it comes to healthy and unhealthy relationships with food and self. On many occasions I've told existing and new clients they would be better suited to first direct their energy on other areas of their life BEFORE trying to lose weight. Doing this has lost me clients and lost potential clients over the years, however, I'm in the business of helping people and if that means I must be open and honest with you and tell you things that you may not WANT to hear, but that you NEED to hear.... Then I'll do it as I know that it will be to your benefit over the long term. This weeks podcast is for those who are struggling to lose weight and have tried dozens of times over the past few years. Have a listen to what I make mention to and I hope it helps you take a step back and potentially GAIN some weight but in the end it helps to see you include healthier habits into your life that will bring long lasting results that are easy to maintain. I hope you enjoy the podcast and as always, please hit that SUBSCRIBE BUTTON to make sure you never miss any future episode and please consider leaving a 5 STAR RATING and POSITIVE REVIEW as it would meant the world to me. Join the tribe and become a NO BREAKFAST CLUB member today and receive a brand new workout each week, access to 3 LIVE Zoom sessions each week and access to the my VIMEO on demand workouts that you can do in your own time. Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team! Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: info@thenobreakfastguy.com YouTube: www.youtube.com/thenobreakfastguy
