Summary: If you were in debt and you went to a financial planner, there advice would be something along the lines of spend less than you earn and let's start paying off that debt. As was discussed in last weeks podcast, there are MANY nuances to what it means to eat for health and how to live a healthy life. However, when it comes to fat loss you need to act in the same way you would when your finances are out of whack and look to start "spending" or consuming less that your body earns. In this weeks podcast, I will go over this concept and then give you some simple tips on how you can workout what your budget will be for the goals you desire and lay out an action plan on how to make that happen. I hope you enjoy the podcast and as always, please hit that SUBSCRIBE BUTTON to make sure you never miss any future episode and please consider leaving a 5 STAR RATING and POSITIVE REVIEW as it would meant the world to me. Join the tribe and become a NO BREAKFAST CLUB member today and receive a brand new workout each week, access to 3 LIVE Zoom sessions each week and access to the my VIMEO on demand workouts that you can do in your own time. Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team! Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: info@thenobreakfastguy.com YouTube: www.youtube.com/thenobreakfastguy
