Summary: You aren't going to want to listen to this weeks podcast and it would be my recommendation you just skip it and wait for next weeks. However, if you are interested... Amy and I sat down to talk about our favourite memories and times with Rupert and cry our way through the past 10 years. It was fun to look back over the times we have spent together and I just wanted to mark this moment with a podcast for myself and for my family, however I also consider all of you family and so should you want to be part of that conversation feel free to have a listen. I will be back next week with a regular podcast where I will be talking about fat loss tools to help you eat less without having to track your calories. I hope you enjoy the podcast and as always, please hit that SUBSCRIBE BUTTON to make sure you never miss any future episode and please consider leaving a 5 STAR RATING and POSITIVE REVIEW as it would meant the world to me. Join the tribe and become a NO BREAKFAST CLUB member today and receive a brand new workout each week, access to 3 LIVE Zoom sessions each week and access to the my VIMEO on demand workouts that you can do in your own time. Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team! Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: info@thenobreakfastguy.com YouTube: www.youtube.com/thenobreakfastguy
