Episode 143: Training and Racing in Heat and Humidity




Magness & Marcus on Coaching show

Summary: <br> How do you survive heat and humidity? In this week’s episode, we delve into the science and practice of training in hot and humid conditions. From heat acclimatization and strategies to mitigate the deleterious effects of heat and humidity, we keep you informed on the latest research and best practices.<br> <br> <br> <br> Steve &amp; Jon<br> <br> <br> <br> Visit our Sponsor<br> <br> <br> <br> The Scholar Program is our one-stop shop for all things coaches education. <br> <br> <br> <br> We are running a special discount! Try the program for just $5 for the month! Join the <a href="https://the-science-of-running.teachable.com/p/the-scholar-program/?coupon_code=TRIALS2021">Scholar Program!</a>From the science of running to history to the latest training programs, it has everything you need to coach better! We’ve just launched a new course for the Scholar Program: Renato Canova’s training. Thanks to the generosity of Renato, we have over 100 training plans of world class athletes, numerous lectures, presentations and more! <br> <br> <br> <br> <br> <br> <br> <br> Share your thoughts with us on social media:<br> <br> <br> <br> Steve: <a href="http://twitter.com/stevemagness">Twitter,</a> <a href="http://instagram.com/stevemagness/">Instagram, </a>and <a href="https://www.youtube.com/stevemagness">Youtube</a><br> <br> <br> <br> Jon: <a href="http://twitter.com/jmarpdx/">Twitter</a> and <a href="https://www.instagram.com/highperformancewest/">Instagram</a><br> <br> <br> <br> Ways to Listen and Subscribe to the Podcast:<br> <br> <br> <br> <a href="https://itunes.apple.com/us/podcast/magness-marcus-on-coaching/id961516002"> iTunes</a><br> <br> <br> <br> <a href="http://www.stitcher.com/s?fid=63029&amp;refid=stpr">Stitcher</a><br> <br> <br> <br> <a href="https://feedburner.google.com/fb/a/mailverify?uri=scienceofrunning/MMpodcast">via E-mail</a><br> <br> <br> <br> <a href="https://www.youtube.com/stevemagness">Youtube</a><br> <br> <br> <br> <a href="https://open.spotify.com/show/0Tnv2GLs05kUJMo8YoxBwh">Spotify</a><br>