Summary: Someone asked, how do I choose my weight when I’m doing a total body exercise and I have an ectomorph upper body and an endomorph lower body? There’s a lot to break down in this question, and I will.
Summary: Someone asked, how do I choose my weight when I’m doing a total body exercise and I have an ectomorph upper body and an endomorph lower body? There’s a lot to break down in this question, and I will.