Barbell Basics & What Chocolate Chip Cookies/Guinness Beer Can Teach You About Lifting (feat. Dr. Michael Hartle)
Summary: <p>In episode 116, Dr. Michael Hartle stops by. We talk about his background in powerlifting, his approach to training and rehab from injuries and lessons he has learned along the way from people he has worked with like Pavell.</p> <p>Show Sponsor: Bearfoot Athletics. Head to <a href="https://www.bearfootathletics.com/">https://www.bearfootathletics.com/</a> and use the code "SquatU" for 10% off their products!</p> <p>Order MY NEW BOOK: https://www.amazon.com/Rebuilding-Milo-Foundation-Enhancing-Performance/dp/1628604220/</p> <p>Support the show on https://www.patreon.com/SquatUniversity</p> <p>Recommended products: https://squatuniversity.com/recommended-products/</p> <p>Connect with SquatUniversity:</p> <p>Visit the website: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=http%3A%2F%2Fwww.squatuniversity.com">http://www.squatuniversity.com</a></p> <p>Like the Facebook page: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=https%3A%2F%2Fwww.facebook.com%2FSquatUnivers">https://www.facebook.com/SquatUniversity/</a></p> <p>Follow on Twitter: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=https%3A%2F%2Ftwitter.com%2Fsquatuniversity">https://twitter.com/squatuniversity</a></p> <p>Follow on TikTok: @SquatUniversity</p> <p>Follow on Instagram: <a href="https://www.youtube.com/redirect?redir_token=L8zcEETdu-ZyFAvgWr9m_I3r7pp8MTU4NTA1Mzk0N0AxNTg0OTY3NTQ3&event=video_description&v=DSsInQMFnTw&q=http%3A%2F%2Finstagram.com%2Fsquat_university">http://instagram.com/squat_university</a></p>
