Episode 137: Fatigue and the Bear Jumping On Your Back




Magness & Marcus on Coaching show

Summary: <br> <br> <br> <br> <br> We’ve all been there before. The bear jumps on our back in the final 200 meters. Our legs turn to lead and cease to function. What’s going on when the bear jumps on our back? In this episode we explore fatigue related to acidosis, H+, and more. And as always, tell you how to deal with it!<br> <br> <br> <br> Steve &amp; Jon<br> <br> <br> <br> <br> <br> <br> <br> Visit our Sponsor<br> <br> <br> <br> The Scholar Program is our one-stop shop for all things coaches education. <br> <br> <br> <br> During the Olympic Trials, we are running a special discount! Try the program for just $5 for the month! Join the <a href="https://the-science-of-running.teachable.com/p/the-scholar-program/?coupon_code=TRIALS2021">Scholar Program!</a>From the science of running to history to the latest training programs, it has everything you need to coach better! We’ve just launched a new course for the Scholar Program: Renato Canova’s training. Thanks to the genrosity of Renato, we have over 100 training plans of world class athletes, numerous lectures, presentations and more! <br> <br> <br> <br> <br> <br> <br> <br> Share your thoughts with us on social media:<br> <br> <br> <br> Steve: <a href="http://twitter.com/stevemagness">Twitter,</a> <a href="http://instagram.com/stevemagness/">Instagram, </a>and <a href="https://www.youtube.com/stevemagness">Youtube</a><br> <br> <br> <br> Jon: <a href="http://twitter.com/jmarpdx/">Twitter</a> and <a href="https://www.instagram.com/highperformancewest/">Instagram</a><br> <br> <br> <br> Ways to Listen and Subscribe to the Podcast:<br> <br> <br> <br> <a href="https://itunes.apple.com/us/podcast/magness-marcus-on-coaching/id961516002"> iTunes</a><br> <br> <br> <br> <a href="http://www.stitcher.com/s?fid=63029&amp;refid=stpr">Stitcher</a><br> <br> <br> <br> <a href="https://feedburner.google.com/fb/a/mailverify?uri=scienceofrunning/MMpodcast">via E-mail</a><br> <br> <br> <br> <a href="https://www.youtube.com/stevemagness">Youtube</a><br> <br> <br> <br> <a href="https://open.spotify.com/show/0Tnv2GLs05kUJMo8YoxBwh">Spotify</a><br>