How To Pick The Perfect Running Shoe with Mitch Lorkin

Let's Talk Fast show

Summary: Having been a keen runner my entire life, it is always great when I get the opportunity to talk more about running. This week I had Mitch Lorkin from The Running Group in Albert park, jump onto the podcast with me and we had the chance to talk all things running and running shoes as well as go into detail about feet and running biomechanics. Mitch is an adventurist who spends most of his time on his feet and is motivated for anything that is outside and involves running, surfing, skiing, hiking, riding, or attempting to combine everything at once. While Mitch is the adventurous type, he is also passionate about helping people do the same and wants to help everyone be their best and be free from injury. My hope is that you come away from this podcast learning more about the importance of having good shoes and how making the investment into your feet can help you become a strong and injury free runner but also enjoy being outdoors to participate in those activities you love. I hope you enjoy the podcast and as always, please hit that SUBSCRIBE BUTTON to make sure you never miss any future episode and please consider leaving a 5 STAR RATING and POSITIVE REVIEW as it would meant the world to me. Join the tribe and become a NO BREAKFAST CLUB member today and receive a brand new workout each week, access to 3 LIVE Zoom sessions each week and access to the my VIMEO on demand workouts that you can do in your own time. Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team! Contact Mitch Lorkin: Website: Instagram: @therunningcompany_albert_park Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: Email: YouTube: