Summary: Whether it's anxiety that comes seemingly from nowhere, or the stress that arises from a substantial life-change, anxiety is a shape-shifting demon that can attack when you least expect it. If you've ever been surprised by an anxiety attack and wondered what the heck is happening, today's episode is most assuredly for you. Stay informed, stay safe, and stay healthy out there, folks! To check out Ana Luisa: https://www.analuisa.com/ADVICE To watch our podcast videos on YouTube: http://bit.ly/UAPodcastYouTube To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com Be sure to follow us on Instagram: @UnsolicitedAdvicePod To check out our first-ever UA MERCH: https://bit.ly/unsolicitedadvicemerchandise Learn more about your ad choices. Visit podcastchoices.com/adchoices
