You MUST become disinterested in food




Unpopular Politics with Tommy Caldwell show

Summary: <p>To overcome a destructive diet, you must be disinterested<br> <br> No, I don't want a piece of cake, or another drink.<br> <br> Willpower? Willpower is a myth. It's a fable that unfit people use to justify another person's fitness.<br> <br> Discipline will get you through the rollercoaster of transformation, but it's not enough to get you to the finish line.<br> <br> Total disinterest in the thing that you can't seem to say 'no' to is the only path to permanent change.</p>