Former AFL Player Mitch Morton Shares His Thoughts On Anxiety and How He Overcame It

Summary: Former AFL and premiership winning player Mitch Morton joins me on the podcast to share his 20+ year journey with Anxiety and how it ruined all aspects of his life from school, social and sport. From not knowing what was wrong with him, taking a concoction of medications that didn't work and having hundreds of psychology sessions that made him worse, Mitch decided to take matters into his own hands. After years of his own research, reading countless journals and books and reaching out to many of the authors of the books he was reading, Mitch found a light at the end of his dark and anxiety filled tunnel. Mitch shares this journey and how he was able to overcome his anxiety and how he is now on a mission to help others break through their struggles to live their best life and to share the difference between being anxious and having anxiety. Whether you suffer from anxiety or not, this is NOT a podcast to be missed and I KNOW you will enjoy and find value in the chat we both share. I hope you enjoy the episode and if you did and haven't already, please go and give the podcast a quick review and 5 star rating as it would mean the world to me and then DON'T FORGET TO SUBSCRIBE to make sure you never miss an episode!!! Join the tribe and become a NO BREAKFAST CLUB member today and receive daily workouts sent directly to your email, discounts on products and services and MUCH more planned in the no too distant future. Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team! Contact Mitch Morton: Website: www.mranxiety.com.au Instagram: @mranxiety_aus Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: info@thenobreakfastguy.com YouTube: www.youtube.com/thenobreakfastguy