Summary: You have no doubt heard me talk about the book by Robin Sharma called the 5AM Club. It is a great read and if you haven't listened to it or read it yet, I highly recommend it is the next read you have. I've been a morning person for well over 15 years, as running my business has forced me to get up to see my first client by 6am. My morning routine must be on point as I need to be at my best both mentally and physically in order to help my clients recover from serious injuries, lose fat and to help them live their best life. Over the years I have read countless books on WHY a morning routine is so important, but have rarely (until the 5AM club) heard people talk through a practical step by step of WHAT to do. This is what this podcast is all about and will have you hear me talk you through my 5 step morning routine process and lay out a pathway for you to take action right away and for you to master your morning. If you can take action on what you hear me talk about and put your health and well-being as the number 1 priority in the first hour of your day, I GUARANTEE that this podcast and it's contents will change your life!!! I hope you enjoy the episode and if you did and haven't already, please go and give the podcast a quick review and 5 star rating as it would mean the world to me and then DON'T FORGET TO SUBSCRIBE to make sure you never miss an episode!!! Join the tribe and become a NO BREAKFAST CLUB member today and receive daily workouts sent directly to your email, discounts on products and services and MUCH more planned in the no too distant future. Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team! Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: info@thenobreakfastguy.com YouTube: www.youtube.com/thenobreakfastguy
