Burn The Rubber Burn The Rubber




Running To the Beat Podcast show

Summary: <br> 128-132bpm – 67min Tempo Workout that will challenge you to keep that steady pace for 40 min. Don’t let me scare you there are a few moments where you can take a breather but they don’t last long. <br> <br> <br> <br> Musically yours<br> <br> <br> <br> Peter<br>