Activating Autophagy with Fasting for Detox and Deep Cellular Rejuvenation with Dr. David Jockers

Summary: Dr. David Jockers jons the show to talk about the many benefits of fasting, and some of the best and easiest ways to activate autophagy, our bodies ability to clean out damaged cells in order to produce new ones. Dr. Jockers also explains how to fast to prevent some of its typical side effects, and maximize its results.