Summary: A woman of many talents, Avantika Kochar is a writer, a dancer, a Yogini, a somatic healer, a Physiotherapist and much more. We had an extremely interesting talk with Avantika on her reflections during the lockdown. We talk about solitude and its role in our life. We discuss movement, morality and motivation for life and work, How to incorporate the concept of play in life, if you love what you do - you don't have to work a day in your life. We talk about the emotions related to any process, while working toward a goal. A yogi in the true sense, Avantika provides a very intelligent, truly unique and creative perspective on life, yoga, discipline and the self. We really enjoyed hosting her and look forward to following her work in the future.
