Summary: Do you often find yourself "stuck in your own head," caught in endless spirals of negative thinking? Today on Dash, Dr. Dixon will walk us step-by-step through a three step process to Change Your Thinking.
Summary: Do you often find yourself "stuck in your own head," caught in endless spirals of negative thinking? Today on Dash, Dr. Dixon will walk us step-by-step through a three step process to Change Your Thinking.