Summary: Hey guys! Welcome to another incredible episode of All About The Game with Sartha. Today, we have a braveheart! She resigned from her fancy corporate HR job to pursue her dream, FITNESS. She has accomplished plenty since! Apart from being a personal trainer, she is also a mat pilates instructor and Bolly beats pro instructor! In this episode, we uncover the most common fitness myths, should women do weight training?, are protein powders good for you? and how do you balance maintaining a healthy diet and working out! You may reach Audrey : Instagram : auds_fitpage , audreyvaz74 You may also follow us on - Instagram : @allaboutthegamepod Linkedin : All About The Game with Sartha Write to us for any business collaborations - allaboutthegamepod@gmail.com
