5 Minute Solar Plexus Meditation




The Spirited Soul  show

Summary: <p>Today's meditation focuses on the Solar Plexus Chakra. I will be playing a Azeztulite Lemon Aura Gold Platinum Bowl with Crone Goddess Rim in the key of E+25 to help you tune into your solar plexus. </p> <p>The solar plexus chakra is located above the naval and below the sternum. It functions as the center of energy associated with ego. It’s the source of personal power, self-belief, and self-worth. </p> <p>The Sanskrit word for the solar plexus is <em>Manipura</em>, or ‘shining gem.’ In fact, the solar plexus chakra gives you the ability to rise to the occasion in times of need.</p> <p>This chakra is represented as being a vivid golden yellow in color. Like a ray of sunshine, the glow of the solar plexus chakra lights your path and warms your body with the glow of self-confidence.</p> <p>The solar plexus chakra empowers you to follow and not be distracted from your true path.</p> <p>The vibrant yellow of this chakra speaks to creativity, personality, intellect, and ego.</p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/chris-blum/support" rel="payment">https://podcasters.spotify.com/pod/show/chris-blum/support</a>