Summary: <p>This week on our Mindful Monday Podcast we are going to focus on Global Healing Meditation. This is a wonderful meditation to do anytime, especially in a time of crises. Be sure to grab your journal and a pen so you can jot down anything that comes out through this mediation. </p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/chris-blum/support" rel="payment">https://podcasters.spotify.com/pod/show/chris-blum/support</a>
