Summary: I had the absolute pleasure of having Vanessa, founder of Fodbods, come meet me in person to chat all about Fodbods and the journey she has been on to create Australia's first FODMAP friendly health bar. Up to 15% of the population suffers from gut issues and a low FODMAP diet can help reduce many of these symptoms. Vanessa herself experienced gut issues for years before she was introduced to the diet and it completely transformed her life and it was that, that inspired her to help others make the same change. Before starting Fodbods in 2019, Vanessa had a fast paced career that spanned law, finance, venture capital and startups. Adhering to the low FODMAP diet was challenging when she was often at networking events, travelling or eating on the run. To avoid getting caught out hungry, she would always pack gut-friendly products to power her through the day. After speaking to other people, she realised she wasn't alone in this struggle and many people would report that there was a complete lack of healthy, FODMAP friendly products for busy people like herself. So this is why Fodbods was created. Fodbods mission is to help everyone with gut issues enjoy life with a delicious range of FODMAP friendly products and support. Whether you have gut health issues and want more information of a low FODMAP diet, or you are just interested in learning more about gut health and what FODMAP's are, then sit back and take a listen to this weeks episode. Also... Vanessa has been VERY kind to give everyone listening a 10% discount on her products (this is a PURE discount, and I in NO WAY get any commission on this at all, Vanessa was just very kind and wanted to help out) and so at the checkout just enter the code NOBREAKFAST and receive your discount. I hope you enjoy the episode and if you did and haven't already, please go and give the podcast a quick review and 5 star rating as it would mean the world to me and then DON'T FORGET TO SUBSCRIBE to make sure you never miss an episode!!! Join the tribe and become a NO BREAKFAST CLUB member today and receive daily workouts sent directly to your email, discounts on products and services and MUCH more planned in the no too distant future. Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team! Contact Vanessa and Fodbods: Website: www.fodbods.com Instagram: @Fodbods Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: info@thenobreakfastguy.com YouTube: www.youtube.com/thenobreakfastguy
