Summary: In this episode, we begin with the first question: why bother thinking about conflict? Can you learn how to handle conversations better and what happens when you do? Plus: how our brains are wired to freeze, fight or fly and why thinking of an iceberg can help you. We’d love to hear from you – if you have any questions or feedback, feel free to email us at unlockingconflict@crux.org.uk. Further resources and support: Mediation and Conflict: www.crux.org.uk www.peacewell.org.uk www.wandsworthmediation.co.uk (for those in Wandsworth Borough, London) Counselling/individual therapy: You can find a full list of free services on the NHS website: https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
