Summary: Weight loss is hard, REALLY hard and sticking to a plan for a long period of time can seem impossible at times, ESPECIALLY when you have a LOT of weight to lose. 6 years ago, Darren weighed in at just over 150kg and after a trip to the emergency room and being told he may be having a heart attack, he knew something had to change. Luckily for Darren it wasn't a heart attack, but so began his journey of what would include MANY ups and downs along a pathway to see him reach his current point that now see's him weigh in at 78kg and almost HALF his original body weight! Listen in to this weeks episode to hear how Darren achieved this SUPER HUMAN accomplishment and how he was able to get through those tough times to make sure he stayed on course to change his life forever!!! I hope you enjoy the episode and if you did and haven't already, please go and give the podcast a quick review and 5 star rating as it would mean the world to me and then DON'T FORGET TO SUBSCRIBE to make sure you never miss an episode!!! Join the tribe and become a NO BREAKFAST CLUB member today and receive daily workouts sent directly to your email, discounts on products and services and MUCH more planned in the no too distant future. Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team! Contact Darren Instagram: @dazzaburns Contact The No Breakfast Guy: Instagram: @the_no_breakfast_guy Website: www.thenobreakfastguy.com Email: info@thenobreakfastguy.com YouTube: www.youtube.com/thenobreakfastguy
