Summary: Doug Kechijian, co-author of PSIA-AASI’s Fitness for Skiing and Snowboarding book, shares guidance for an indoor fitness training regimen you can do now that will promote improved movement and body longevity for you and all snowsports instructors. Remember, there’s no time like the present to get started on a fitness regime. As Warren Miller said, “If you don’t start now, you will be one year older when you do.” Get your free digital fitness book here: https://www.thesnowpros.org/education/digitalmanuals
